I founded iamwell with a purpose in my heart to help women heal their relationship with food and their bodies. My passion is helping women create trust with their bodies again, make peace with food and rediscover a life full of intention, joy and meaning. Through my own work, experience and education I have learned tools that have forever changed my life and now it's my turn to help you. I am beyond thrilled that you are here. Take a deep breath, pour yourself a cup of tea and know that you have found your tribe. Let's dive in.
Heal Your Relationship With Your Body Steps to create a positive body image