Hey there, Are you tired of going in circles trying to create a healthy lifestyle? Are you stuck, not sure where to go or how to get there? Maybe you're just tired of trying so hard to make a healthy lifestyle stick, that you feel defeated. Life doesn't have to be so hard. Feeling well shouldn't be a struggle. Going through the motions isn't all there is to life.
I created Align because I have been there too. I have been strung out, burnt out and unhealthy with no real idea on how to get out. Through the past five years I've learned how to honor my body, be in tune with what it needs and consistently create balance in my life. I want to help you do the same. I know what it's like to feel stuck. I also know that I can help you.
I've led women for over five years find healthy and vibrant lives. I've helped women go from burnout to balanced. If you're ready for change, i'm here to help.
ALIGN will help you:
Discover your core values + help you live a life aligned with them
Create a positive mindset around diet + nutrition so you can skip the extremes + learn how to be truly healthy
Challenge negative self talk and identify barriers that come up in your life
Create a consistent self care plan to help you move from stuck to inspired
Create a lifestyle that helps you feel vibrant, refreshed + at peace
ALIGN is for you if:
You are ready to truly transform your life + discover your true potential
You are ready to ditch the diet mentality + live a life feeling your best
You are unsure of the steps to take but you are ready to create a change
You are ready to create a life of wellness + contentment
(9) 1:1 virtual calls with me. These happen the first 3 weeks of each month
Weekly homework + implementation assignments
60 minute mind mapping session prior to getting started
Email support between sessions
BONUS: Personalized self care package shipped straight to you
What's the investment? (3) monthly payments of $599
I've been there. I know how hard it is to make a change, create momentum and discover true peace. I also know I can help you. You are worth the investment. You are worth it.