I started my journey into wellness when I was 21 years old. I was recovering from an eating disorder, I had very little value on my well being and I was starting from where I like to call it, rock bottom. I wasn't taking care of myself, I was in a cycle of self doubt and low self esteem and had absolutely no idea where to begin. Slowly, through trial and error, I began to design a life that felt good. From there, I designed a life where I was absolutely thriving. Over the past 5+ years I focused largely on designing a life based around balance, mindset, wellness + holistic living. I've created a life of intention, purpose + full of fire. I wake up with a passion in my heart and I am able to be a role model for my family. It was clear to my husband and I that we want to live an unconventional life. We want to thrive in our marriage + in our lives. We want to be present with our children + living a life where we all feel our best. We want to honor our values + live in a way that is aligned with our beliefs. We have designed a life that is different from your average family + I want to help you do the same. As a mom, wife + advocate of wellness I so strongly believe it is up to us to take our health into our own hands. It is up to us to take care of our well being and advocate for our families wellness. It is up to us to make choices that honor our bodies + our families. Tools that have helped me on this journey have been a balanced, holistic approach to nutrition + movement, continuous work on my mindset + self talk and cleaning up our home + lifestyle to natural products and remedies. I've had years of training and schooling in areas such as mindset, nutrition and fitness as well. But when it came to natural living + toxins, I was clueless. Over the past five years I've implemented essential oils into our lives and they have been game changers. We use DOTERRA essential oils for everything including cleaning our home, keeping us well and even emotional support. These oils have been a tool that has continuously supported my family + I in our journey of wellness. If you're new to essential oils + are curios what all the talk is about feel free to cozy up and READ THIS GETTING STARTED GUIDE... I can't stress enough the importance of using a trusted brand that uses the highest quality of pure + potent oils. There are a lot of brands but none that have the testing + standards of doterra. After lot's of research and experimenting, this is the brand I fully trust and suggest. Click here to read my guide on what to look for when purchasing essential oils. I would love to help support you on your journey to living well. When you enroll with me you are supported in all areas of your life + well being. You get: 1. The iamwell BEGIN guide 2. A 1:1 welcome call and natural lifestyle design 3. Access to our private Facebook group 4. A follow up call when you get your oils to design a plan that supports your high vibe life
If you want to get started on living a high vibe, natural life follow these steps. 1. 2. 3. 4. I am so excited to support you on this journey of wellness. If you have any questions you can reach out here.