I'm so glad you're here. Really. You see, being a woman can be hard. We have the pressure to look a certain way, to do all the things and we have this intuition to nurture others, which sometimes gets in the way of nurturing ourselves. We have demands from society and in all of that we want to feel our best and find joy in life. It can be quite the challenge. This membership site has been on my heart to create because I know community, connection and sisterhood are needed. After working for close to a decade with women on these very issues, I know it's time to provide a community where we can all thrive together.
Are you ready to...
Build a positive relationship with yourself
Become your inner ally instead of your biggest critic
Feel your very best emotionally, mentally and physically
Tune in to your bodies wisdom and honor it's needs
Build an abundant life full of memories, adventure and things you love
Focus on things you value like relationships, connection and friends
Ditch diet culture once and for all and instead learn nurturing habits that last a lifetime
Have a community to support you and cheer you on
Introducing The iamwell membership site:A well-being subscription for women. OFFERING:
This is a monthly membership subscription that provides simple, realistic and affordable resources to guide you through your well-being journey.
Here's what research shows us More than 80% of women in one study "hated" or were "generally disatisified" with their bodies In an additional study 92% of participants reported staying home from activities because they weren't comfortable with the look of their face or their bodies
This is no way to live your life. Yet, research shows us it's all too common.
iamwell's heart and mission is to guide women from self criticism to self compassion. We strive to provide a space to help you create trust with your body and discover a life full of intention, joy and meaning. We all deserve to live well. Let's reclaim your health by tuning into your body's wisdom, building a positive relationship with yourself and finding what feels good for you
What it is The iamwell membership site is a virtual monthly membership where you get access to educational, inspirational and practical resources. We help women heal their relationship with themselves and create a life full of intention, joy and meaning.
We explore ideas like
and so much more
Members only coaching calls. One master class per month and 2 Q+ A sessions. All sessions are recorded and posted to the site if you can't be there live.
Worksheets and Guides to help you through the process. These can be downloaded from any phone or computer.
Community support through our private Facebook community and access to me for questions and support.
Weekly homework suggestions to guide you through various topics, group challenges throughout the year and ideas to implement on a regular basis
Archives and bonuses. Get access to past material as well as new.
What members are saying
Let's do this
The investment is $45 per month and you can cancel at anytime (no strings attached). If you feel called to invest in your well-being, your emotional health, your mental resiliency... we would LOVE to have you be part of our community.
Hanna Kuyper is passionate about helping people to find freedom from disordered eating, eating disorders and body image issues. Hanna previously served as a Board Member of Body Revolution, a non profit dedicated to raising funds and advocating for those with eating disorders. In 2015, Hanna opened iamwell, a community dedicated to helping women create a healthy relationship with food and their bodies Additionally, she created and ran women's groups that focused on body image, self compassion and intuitive eating. Hanna has also worked in school programs mentoring adolescent girls and teaching them about positive body image. Hanna has a Masters Degree in Counseling Psychology with an emphasis in eating disorders and body image. Hanna writes for Thrive Global on eating disorders and body image issues. Currently Hanna is working towards her license as a marriage and family therapist and her certificate as a Certified Intuitive Eating Counselor. Aside from running iamwell and a private therapy practice Hanna runs virtual groups world wide that focus on body image and self compassion;.