iAM Well Online Program (Complete Transformation Package)
Congratulations on choosing to make a healthy lifestyle change! Through this month long program you will learn about balance, mindfulness, self love and how to create a healthy, maintainable lifestyle. We will work closely together to make sure you are staying on track and always moving forward. Once you purchase and finish the checkout process you are officially part of the iAM Well Online Program. Prior to the first of the month Hanna will contact you via email and get you set up with all the information you need. From there you and Hanna will schedule your first online session to go over goals, current lifestyle habits and your first assignments. Your online program includes: (4) 30 minute private video sessions with your lifestyle coach Hanna Kuyper. Unlimited text & email support from Hanna Kuyper. One month of fitness planning to keep you active and moving.One month of nutrition guidance to keep your body fueled correctly.Hanna's lifestyle information packet to learn how wellness, fitness, and nutrition all matter.Weekly life changing assignments to keep your journey interesting and exciting. Unlimited access our video workouts page for easy to follow workout videos. If you have any questions regarding the registration process please don't hesitate to contact Hanna through the "Contact" page.