iAM Well Online Program (Lifestyle Tools Package)
Congratulations on choosing to make a healthy lifestyle change! Through this month long program you will learn about balance, mindfulness, self love and how to create a healthy, maintainable lifestyle. You will have access to all the lifestyle tools to ensure you are staying on track and always moving forward. Once you purchase and finish the checkout process you are officially part of the iAM Well Online Program. Prior to the first of the month Hanna will contact you via email and get you set up with all the information you need. Your online program includes: One month of fitness planning to keep you active and moving. One month of nutrition guidance to keep your body fueled correctly. Hanna's "Mindful Method" packet to learn how wellness, fitness, and nutrition all matter. Weekly life changing assignments to keep your journey interesting and exciting. Unlimited access our video workouts page for easy to follow workout videos. If you have any questions regarding the registration process please don't hesitate to contact Hanna through the "Contact" page.